Embodied self-love course

Embodied self-love course

A 28-day self-love journey to deepen your relationship and love for yourself and have your inside-out glow up!

Course curriculum

1. Introduction
1. SELF-AWARENESS
2. Homework
3. Self-awareness Meditation
1. SELF-TALK
2. Homework
1. EMOTIONAL HYGIENE
2. Homework
1. SELF-TRUST
2. Homework
1. MENTAL HYGIENE
2. Homework
1. RELEASING SHAME
2. Homework
1. BE KIND TO YOURSELF
2. Homework
1. PEOPLE PLEASING
2. Homework
1. SELF CARE
2. Homework
1. SELF-ACCEPTANCE
2. Homework
1. TRYING NEW THINGS
2. Homework
1. FORGIVENESS
2. Homework
1. COMPARISON
2. Homework
1. BOUNDARIES
2. Homework
1. ASKING FOR SUPPORT
2. Homework
1. LOVING YOUR INNER CHILD
2. Homework
3. Inner Child Meditation
1. ENVIRONMENT
2. Homework
1. HEALTHY HABITS
2. Homework
1. LOVING YOUR BODY
2. Homework
1. FINDING YOUR AUTHENTIC SELF
2. Homework
1. SELF-CONCEPT
2. Homework
1. ATTACHMENT STYLES
2. Homework
1. ACTION INTO FEELING
2. Homework
1. DEEPENING YOUR RELATIONSHIP WITH YOURSELF
2. Homework
1. LOVE LANGUAGES
2. Homework
1. IDENTITY SHIFTING
2. Homework
1. ALLOWING AND RECEIVING
2. Homework
1. EMBODYING THE MOST LOVING SELF
2. Homework

About this course

$255.00
59 lessons
0 hours of video content

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